Upcoming Books

Coming Soon! Details Below.

The stories we share have the power to change lives.

These upcoming books bring together lived experiences, professional insights, and practical tools to help readers move toward greater health, resilience, and connection.

Join the waitlist for updates, behind-the-scenes content, and early access when the books become available.

For years, I believed strength meant pushing harder.

As a physiotherapist, runner, yoga teacher, and mother of three, I thought the answer was always more effort, more discipline, and more doing.

But when my own body began sending signals that literally stopped me in my tracks while running, I discovered something unexpected:

The path forward wasn't through more force.

It was through awareness. Intentional neuro-repatterning. And a lot more ease.

In this deeply personal book, I share my journey from constantly striving to finally learning how to listen. Through stories of motherhood, marathon training, injury recovery, yoga, mindfulness, and the mind-body connection, you'll discover how reconnecting with your body can change the way you move, heal, and live.

  • Be the first to know when the book launches

  • Get early access updates and exclusive content

  • Receive behind-the-scenes insights from the writing process

  • Limited early reader bonuses

Join the Waitlist...

Enter your details below to get early access and updates.

Book #2: Collaborative Book

Coming Soon: Powered by the Preventative Health Awareness Movement

More than a book, this is a collection of stories from diverse voices across healthcare, wellness, and lived experience - each sharing the moments that shaped their understanding of prevention, healing, and what becomes possible when we work together rather than in silos.

I'm honoured to be a contributing author in an upcoming collaborative book through the Preventative Health Awareness Movement (PHAM).

This project brings together an incredible group of voices from across the healthcare and wellness spectrum; physicians, specialists, allied health professionals, movement practitioners, holistic healers, advocates, and individuals with powerful lived experiences.

What makes this book unique is that it isn't simply a collection of health advice.

It's a collection of stories.

Stories of challenge, healing, resilience, prevention, transformation, and the moments that changed the way we understand health and well-being.

Together, we explore what becomes possible when we move beyond silos and recognize that true health is multidimensional—physical, mental, emotional, and spiritual.

Each author brings a different perspective, yet a common thread runs through every chapter:

That we are stronger together.

That prevention matters.

And that empowering people to reconnect with themselves may be one of the most important shifts we can make in healthcare today.

I'm excited to share my own story alongside these inspiring contributors and can't wait to bring this book into the world.

Join the waitlist below to be among the first to hear about the launch.

Meet Tatianna Graham

Physiotherapist | Yoga Guide | Mind-Body Coach | Author | Podcast Host |Speaker

Tatianna helps audiences reconnect with their bodies through a unique blend of physiotherapy, nervous system support, breathwork, and core retraining.

Ready to be the first to know when the book launches?

Inspiring Conversations That Create Lasting Change

Tatianna Graham is a Physiotherapist, Yoga Teacher, Mind-Body Coach, speaker, and advocate for preventative health.

Through a unique blend of storytelling, science, movement, and practical experience, Tatianna helps audiences reconnect with their bodies, build resilience, and discover a new approach to health that goes beyond simply managing symptoms.

Her presentations are engaging, thought-provoking, and interactive, leaving audiences with practical tools they can immediately apply in their daily lives.

Whether speaking to healthcare professionals, corporate teams, community organizations, or wellness-focused audiences, Tatianna creates experiences that inspire meaningful reflection, personal empowerment, and lasting change.

Book a Speaking Engagement

Popular Speaking Topics

Awaken Your Inner Confidence

Discover how breath, your inner core, and nervous system regulation work together to build resilience, confidence, and self-trust - so you can move through life feeling strong, grounded, and deeply connected to yourself.

Thriving Beyond Survival Mode

Understanding stress, burnout, and nervous system regulation in a fast-paced world—and practical ways to cultivate resilience, energy, and well-being.

Pelvic Health Without Shame

Helping women understand their bodies, reconnect with their inner core, and move beyond common challenges such as leaking, pain, and disconnection.

Prevention: Becoming the CEO of Your Health

How small daily choices create powerful long-term outcomes, and why prevention may be the most important investment we can make in ourselves and our communities.

The Power of Listening

A personal story of running, injury, motherhood, burnout prevention, and learning that true strength comes not from pushing harder, but from learning to listen.

What Makes Tatianna's Talks Different

Audiences don't just listen - they participate.

Through guided reflection, breathwork, mindfulness, and simple movement practices, participants experience in real time what it feels like to reconnect with themselves and access the body's natural capacity for healing, regulation, and resilience.

Who Tatianna Speaks To

  • Women's organizations

  • Healthcare professionals and healthcare teams

  • Corporate wellness programs

  • Community organizations

  • Conferences and summits

  • Leadership events

  • Podcasts and virtual events

  • Schools, athletic groups, and active aging communities

Meet Tatianna Graham

Tatianna Graham is a physiotherapist, yoga teacher, and mind-body coach who helps her audience stop overriding their bodies and start listening to them.

Combining over 15 years of physiotherapy experience with yoga, mindfulness, and nervous system education, she delivers engaging presentations that go beyond information and into experience.

Through personal storytelling, evidence-based education, guided movement, breathwork, and practical exercises, audiences don't just learn about the mind-body connection—they experience it for themselves in real time.

Whether speaking on women's health, injury prevention, the nervous system, the inner core, resilience, healthy aging, or preventative health, Tatianna helps audiences understand how stress, tension, and disconnection can influence everything from pain and performance to confidence and overall wellbeing.

Her presentations create meaningful moments of awareness that empower people to reconnect with their bodies, trust themselves again, and discover how small shifts can create lasting change.


Participants leave feeling empowered, connected, and equipped with practical tools they can immediately apply in their daily lives.


“My goal isn't simply to teach people about the mind-body connection. It's to help them experience it for themselves.” 

- Tatianna Graham

Looking for a speaker who inspires action and meaningful change?