Stop Peeing, Move Without Pain &
Get Strong - for FREE
Pain-free & Powerful After 40: The 3 Proven Strategies That Work
Wednesday June 18th 2025
@ 12:15PM EST
A free training from a running physiotherapist with over 12 years experience designed to help you Stop Peeing Your Pants, Get Strong, Confident and Start Trusting Your Body.
When you join me LIVE, you’ll uncover:
- the truth about how to stop peeing in your pants even if it's been years after giving birth.
- the best way to build a strong core and move pain free even if it’s been years of pain.
- a step-by-step proven process to get strong after 40.
Discover what took 12+ years as a physical therapist, mom of 3, hundreds of yoga and mindfulness hours, and 100s of moms later….
Hi, I’m Tatianna!
I'm a running enthusiast, Boston marathon qualifier, mom of 3 kiddos, and a yoga/mindfulness instructor and a physiotherapist. I’m passionate about helping moms live free from discomfort, move their bodies with ease, STOP peeing their pants!! And age healthily, love and trust their bodies so that they can show up exactly how they want - confidently and freely.
The pandemic wasn't fun but it gave my clients and myself a silver lining. Shutting down my in-person practice in the early days of March 2020 allowed me to see that through online guided movement and mindfulness, I could still help people. In fact, it empowered my clients to see and realize that they can improve painful symptoms and heal through movement, FASTER.
Wednesday June 18th 2025
@ 12:15PM EST
Enter your name and email address to save your spot
Hosted By:
